8 Days 7 Nights




Start Location: Matsumoto, Nagano

End Location: Izu, Shizuoka




600 km








Sat 1 Oct – Sat 8 Oct, 2022

Join us on our Japan Cycling Tour – Alps to the Coast . It is an Intermediate/Advanced tour that starts deep in the alpine city of Matsumoto, Nagano and finishes on the stunning coastline of the Izu Peninsula, Shizuoka. This tour takes us on a magical journey, over high mountain passes, roads and towns lost to time, across the breathtaking Venus Line before heading for Mt. Fuji and the Izu Peninsula. Everyday the scenery, along with accommodation and food change as we head east.

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Japan Cycling Tour - Alps to the Coast

Average distance is about 85km per day with approximately 1,200m of climbing. Our Intermediate/Advanced tour ours aim to strike a balance between time on and off the bike, but it is still designed challenge and a reasonable level of bike handling ability is required. Contact us for more information on joining this tour.

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With the restrictions on travel as a result of COVID-19 we have expanded our list of Cycling Tours within Australia. Plus, if you book a tour and can’t travel due to COVID-19 travel restrictions we will provide you with a full refund.

"My partner and I joined Bade and his crew for a 7 day Alps Tour in Japan in 2019. We’ve both been road cycling for 10+ years both within Australia and overseas and it was honestly one of the best experiences on the bike we’ve ever had. Climbing Mt Fuji by bike, experiencing a foot onsen and sleeping on tatami mats are among many experiences that we will forever be grateful for.

Everything was organised for us so there was no stress and we could enjoy our holiday. The accommodation booked was great with a mix of luxury and traditional style Japanese and the cuisine was amazing. Bade and his team are down to earth, knowledgeable of the local area and very professional at all times. I cannot recommend Bade and his team highly enough, you won’t be disappointed and will have life long memories!"

Jen and Mick

"We travelled with Bade and Connect Sport on one of the Japan Alp to Coast tours in 2019 and what an amazing experience we had. From the moment we enquired about the trip, to departing Japan for home Bade looked after us ensuring we both had a very enjoyable and completely stress free time both on and off the bike. The tour was cycling focused but also enabled us to experience the great food and culture of Japan. Being fit cyclists but with very different climbing skills was no problem. Both of our needs were catered for, in fact Bade is the best ride leader we have ever come across making sure everyone was always safe but enabling people to really enjoy the amazing roads and all the climbing at a pace comfortable for them. Yes cycling tours can be expensive but we left Japan and Bade's Connect Sport tour feeling like we had gotten much more than our moneys worth and will definitely be booking again."

Corrine and Paul




Price Includes

Guided Rides

Two professional Ride Guides


Vehicle support during tour in case of breakdown, with access to spare wheels/bikes/parts.Experienced mechanics will ensure your bike is ready to ride every day*


All ground transportation during the tour.


Breakfast and Dinner each day

Epic Guided

8 Days of Epic guided cycling through the Alps to Mt.Fuji.


Twin Share Accommodation in mix of Traditional Japanese and Western style lodgings.

High end bike rental available

Santini Kit

You will receive 1 set of top quality Santini kit including BIB knicks and jersey valued at $300.

'Real-Time' interactive itinerary

A free App to download onto your smart phone to have the latest tour itinerary in the palm of your hand.

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Come ride with us on this Intermediate Japan Cycling Tour, Alps to the Coast. We will delve deep into the vibrant Japan culture and tackle some of the best, yet mostly undiscovered cycling in the world. After gathering in Matsumoto, we will spend a few days exploring the ancient castle town and the incredible cycling it offers. The tour then heads to Lake Shirakaba which will immerse the group into the alpine life at more than 1500m above sea level. Next is on toward Fujinomiya, the traditional base of Mt.Fuji. The final few days take us up the majestic mountain at more than 2300m before we head for the coast and the crystal blue waters of the Izu Peninsula. The contrast will amaze, as will the 7 days of cycling that lay ahead as we visit hot springs, ride over majestic mountains, visit ancient temples and taste delicious local produce on our way.

This Japan Cycling Tour comes loaded with breathtaking scenery, challenging riding and plenty of off-bike experiences to enjoy as well, the stage is set for a uniquely rewarding cycling holiday – one you and your legs will remember for a long time to come.

Intermediate tours strike the perfect balance for those that enjoy a decent ride each day, yet want have some time to absorb the wonderful culture and scenery. You do the riding, we take care of the rest and this Japan Cycling Tour includes your meals and accommodation, the best support crew and guides and they are all of the highest quality.

Contact us today for tour options and single supplements.

Incredible support from highly experienced guides and crew.

The best courses through the best locations.

Taste and experience the wonderful Japanese culture.



DAY 1 - Matsumoto

Saturday 1 October 2022

40 km | 300 m

Welcome to Matsumoto. We will meet at Matsumoto Station around 12PM and get our hotel and bikes sorted before heading out for a short ride to test equipment and to get you familiarized with riding in Japan.

DAY 2 - Matsumoto

Sunday 2 October 2022

72 km | 2000 m

Today’s ride : 8am departure | 85.2km / 52.9 miles – 1,343m / 4,406 feet

We will kick off the first serious day of the tour with a great ride around the northern hills of Matsumoto, The course is a little hilly, something you will get used to riding in Japan, but with super smooth, quiet roads, the climbs pass with a smile. We are in for an enjoyable first day on the bike.

DAY 3 - Lake Shirakaba

Monday 3 October 2022

55 km | 1700 m

After a few big days, the riders can enjoy a later start and a shorter course. However, do not be fooled by the distance, as there are some real surprises in store for this short, sharp day over up and over the beautiful Venus Line and Kirigame Highland.

Climbing straight out of Matsumoto, the riders face a long climb on the southside of Utsukushshigahara through deep valleys and stunning gorges. With the hard part of the day complete, the riders will be rewarded with stunning views across the Venus Line and even to Mt. Fuji on a clear day. The ride undulates across the beautiful plateau and a fabulous location for the overnight stop at Lake Shirakaba.

DAY 4 - Fujinomiya

Tuesday 4 October 2022

154 km | 1500 m

After a nice short day, today is the longest, but by no means difficult. Rolling out of our lakeside lodge, we head off the mountain and begin our journey to Mt. Fuji. The road is smooth and fast until we meet the Fuji River where we make a turn south and follow the river down through the valley. Mt. Fuji on one side and the mighty Minami Alps on the other. Simply amazing riding and after 150km, we arrive at the south western corner of Mt. Fuji in the ancient and important town of Fujinomiya.

DAY 5 - Fujinomiya

Wednesday 5 October 2022

40 km | 600 m

After a big day yesterday, today is a semi rest day with a superb ride taking us to the magical Shiraito Falls and Tanuki Lake, two of the most iconic images associated with Mt. Fuji. We head back early after soaking in the views for a chance to visit the Mt. Fuji Heritage Centre, a newly constructed tribute to the famous volcano and of course, a visit to the ancient temples and shrines that Fujinomiya is home to.

DAY 6 - Gotemba

Thursday 6 October 2022

82 km | 2300 m

Today we follow in the footsteps of the ancient monks who used Fujinomiya as their resting place and base for their pilgrimage up to the summit of Mt. Fuji. While not exactly the summit, we will be heading for the end of the road and the lofty 2300m high Mt. Fuji 5th Station. With views to the ocean on a clear day, the climb is a solid beast, but well worth the effort. After climbing the majestic mountain, we head for Gotemba and our amazing accommodation where a good onsen will be well appreciated. One day to go!!

DAY 7 - Izu Peninsula

Friday 7 October 2022

90 km | 1600 m

We have come from deep in the alps, crested some of the highest roads in Japan, tackled Mt. Fuji and now we come to the coast. A brilliant ride to finish the day as we head south along the rice fields, cutting in and out of the small villages and there will certainly be some surprises in store along the way.

We meet the coast after passing through ancient Shuzenji and up the final climb of the tour. We hit the coast at the 60km mark and weave in and out of the coves as we head for a stunning lookout point and a chance to dip our feet in the beautiful water. A short ride to our accommodation on the the coast and celebrations in store. Well done on completing the Alps to the Coast Tour!

DAY 8 - Depart

Saturday 8 October 2022

After breakfast and checkout, we will assist you in making your way from the hotel to the train station for your onward journey. If you are flying home today you will have plenty of time to make your way back up to Tokyo for any flights after 5pm. What a tour!!

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Price Excludes

Alcohol: You are responsible for the cost of any alcohol consumed on tour, unless outlined in the itinerary.

Flights: Airfares to and from Japan.

Single Supplement: A single supplement is available – $500

Accommodation before & after: Any accommodation before or after the tour.

Activities: Activities that are not organised and scheduled by Connect Sport.

Bikes & accessories: Bikes, helmets, shoes, pedals, drink bidons and other cycling equipment. Bike rental - $400

Travel Insurance: Make sure you have adequate Travel Insurance for yourself and your bike.

Cleaning and Laundry Services: Laundry services are available at the hotels.

Lunch and Beverages

Any Private Expenses

Airport Transfers: Transfers to the start location and finish location back to the airport.

Room Service Fees

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